Testimonials

Rashmi Lalwani (Psychologist, at Udgam School)

Ritu Healthy Diet TestimonialWeight Gain
When I started with diet plan I was 10 kgs under weight,my skin was pale and had a very low stamina with too many health issuses.I tried every damn thing pills,gym etc to gain weight.I was so frustrated as people use to always comment about my weight and cloths were just not suiting me.Thus,my last resort was Mrs. Ritu Shah as I started following the plan within 2 weeks I gained 3 kgs it was like a magic wand!!Today I am in good shape and feel much more confident about myself. My skin is glowing and my health problems have come to almost an end.Where ever I go people give me so many compliments that I have totally changed and have got many modelling offers too . After seeing a change in me my friends n family have also approached her.

All the credit goes to Mrs.Ritu,she made the whole journey of gaining weight so smooth that now I have become really conscious about my body.She adds a personal touch with her clients and very friendly that it is always easy to approach and confide her.She is the BEST DIETIAN ONE CAN HAVE!KEEP IT UP!!


Rita Goplani

(Age - 27 Years)

Ritu Healthy Diet TestimonialWeight Loss
I had tried many weight loss program's priorly before consulting Dr. Ritu Shah but none of them worked. Since I started my program with Dr. Ritu not only I lost weight but also I gained confidence. Moreover I learnt healthy cooking and healthy eating. The best thing about following Dr. Ritu's program is that the weight loss program is very easy and the products are readily available. Now I don't starve on my favourite delicacies and have learnt the art of eat and eating on right time and in appropriate quantity. All thanks to Dr. Ritu Shah..


Mamta Deopa

Ritu Healthy Diet TestimonialIts being 2 months 2 weeks following Ritu's diet plan and I have lost around 9 kgs.

Ritu's diet plan doesn't refers to skipping food ,the main funda is to eat healthy and in right proportion.The meals suggested by her are easy to cook and available in market.She provides you proper guidelines regarding what to eat and what not to eat and also recommend you basic exercises for tummy,arms,belly and thighs that can be done at home rather than joining gym.Till now i never felt hungry while following diet plan ,looking forward to loosing more weight


Zenita Chopra

Ritu Healthy Diet TestimonialHello Reader's! To start with I will say this is the right place one should visit. Sharing my personal experience,

I was been referred to join ritus diet plan by my friend. She saw great results in weight gain, so do i. After trying for options available in the market, ritus diet plan was the end to my search. Instead of having any medicines, she prescribes to eat healthy, right timings to eat and to live healthy. She also helps in resolving your issues of the internal body system. Though initially it may take sometime to show results, but be patient as anything which turns out be good will definitely take time. Its definitely suggested to meet her once if u looking for weight gain or even weight loss. Its worth visiting her as she delivers you more than our expectation with guaranteed results. More than weight gain or weight loss, she helps in rectifying your internal system, improves your immunity level and following her will definitely make u feel strong internally. Its worth visiting her with definite results!

Umang Patel

Ritu Healthy Diet TestimonialHi. I am Umang Patel age 40 years. I have a hectic schedule as I am running a retail shop. I used to be a yoga teacher at Shivanand ashram. Then I started my business and could not do yoga practice and gained weight. I got worried. Then I got a reference of Ritu Ma'am. With her guidelines of balanced nutritional meals and regular yoga I lost 14 kg and 17 inches loss in 4 months. Now I am fit and healthy and do all asanas which I used to do earlier. Under her observation I am able to maintain my weight for such a long time. All thanks to Ritu Ma'am.

Kamlesh Tiwariji

Ritu Healthy Diet TestimonialHi friends. I was weighing 90 kg almost and was doing nothing, when I joined dieting with Ritu Shah madam at her clinic in Bodakdev with weekly reviews of diet and detailed diet plans for each day. On one hand I was dieting and on the other, the plan were so interesting that it didn't feel at all that I am missing out on my favourite foods. She really balances the taste and nutrition. Within first nine months, I lost 14kg-from 90kg to 76kg. And I am so happy . Now with her regular guidance it's so easy to maintain this weight without loosing out on the taste and nutrition....a big thanks to one any only ( dietitian) Ritu Akshay Shah.

Rasneet Arora

Ritu Healthy Diet Testimonial Hi, i arn Rasneet Arora, 41 and a teacher in Saint Kabir school. I have a very hectic life professionally and as a home maker. In this hectic schedule I was not able to follow any sort of exercise routine. I was very worried about my weight. During this time, i came to know about Ritu Maam. She helped me to lose weight through balanced nutritional meal and easy to follow diet routine. I am so happy that despite of hectic life I managed to lose 13.5 kg and 28 inch loss 56 months. Her diet program is so practical and perfect to get a fit body. I got energy, glowing skin and good digestion too. I achieved my targeted weight and now under her observation I managed to be on the same weight since long time without any exercise. All thanks to Ritu Maam.